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Self-Care for Mums This Festive Season

Navigating the festive season as a mother with babies and toddlers can be both joyful and challenging. Here are five self-care tips specifically tailored for mums with little ones during the run-up to Christmas, provided by me a baby and toddler sleep consultant:Tip 1...

I’m Daisy First Aid Trained!

When I work with families I am often asked about how to manage sleep around things such as: illnesses infections common colds signs of rashes Sleep is often disrupted for these reasons and it can be an extremely unsettling time for everybody. As a mum of 3 young girls...

Tips For Coping With Bedtime When Clocks Change

This year (2022), the clocks go back 1 hour at 1am on the Sunday 30th October. Even though the clocks only change by one hour, this can really upset a baby’s circadian rhythm (the internal process that regulates our sleep-wake cycle) leading to possible bedtime...

Success Story | Rebecca and Quinn

The Background11 month old Quinn had generally been a ‘good sleeper’ - the issue was getting him to sleep. His parents would dread bedtime. They tried everything they could think of… Rocking him to sleep (sometimes for over an hour!); Lying him down, he’d fall asleep...

Success Story | Helen and Savannah

The BackgroundAt 8 months old, Savannah had always been considered a ‘good sleeper’ and was in a regulated nap routine from 6 weeks old.  At 4 months she was self settling at bedtimes and waking once a night.  Naps were trickier as she was breastfed on demand and so...

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