Sex and Sleep Deprivation

Sex and Sleep Deprivation

Sex and sleep are completely dependent on each other. If your sleep is suffering, no doubt your sex life is too!    We know the current climate has affected our sleep. But, for many of us mums with young children, this is something we are used to; lack of sleep....
Bedtime Battles and THE SOLUTION!!!

Bedtime Battles and THE SOLUTION!!!

  What exactly is Bedtime Anxiety? Just what it says! Except for us as parents we see it as our kids just not listening to us or not doing what they are told. If we listen in a little more closely our children are trying to communicate with us. What is it they...
I cried so much today

I cried so much today

I cried so much today. I sat on the kitchen floor and sobbed. 2 weeks of Sleep Deprivation. Through pure exhaustion. Mentally emotionally and physically. I just wanted everything to stop. To feel normal again. To remember what it feels like to not be sleep deprived....

Teething

Teething is often blamed for unexplained periods of sleep disturbances, causing your baby to be unsettled and looking like or sounding like they are in pain from teething. Symptoms commonly attributed to teething: Gas and wind Fever Coughs, runny nose and colds...

Sleep Training is Damaging

  In this blog post I want to address one of the biggest concerns raised about sleep training, that it causes long-term damage to infants. As this fear is a big one, and as it’s rooted in science, this post is going to be a bit of a beast. So grab yourself a...

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