You can go straight to my shop to purchase a sleep package by clicking here: SHOP If you still have questions you can use my contact form to book a free 15 minute no obligation telephone consultation – click HERE.


I will then send you an assessment form along with payment details.


Once payment is made in full and you have sent me your completed assessment form I will start putting together your sleep plan. I require 5 to 7 working days to send your plan over to you. I will send you all your starting documents along with your sleep plan.


When you receive your sleep plan you can email me any questions and then we will have a pre consultation over the phone before you start your sleep training. 


You are then ready to start sleep training your little one and your 2/4 weeks support starts from the day you start sleep training.



During your sleep training I will require you to complete a 24 sleep, milk and food log. I will review this and give you detailed feedback.


We have between 2 and 4 phones calls depending on the age range of your sleep package.


You have daily email support throughout and are invited to join my private Facebook Group.


Upon completion I will provide you with a summary and completion handouts for you to keep which cover all sleep developments and routines up to the age of 4 years old.

I work remotely over email and telephone; there is no need for a home visit.
Love Seema

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2 and 4 Week Sleep Packages Available

‘’Seema is just amazing. Not only did she give the best advice to help my 9mo get better sleep she saved my sanity. The advice Seema gave us was practical and easy to put into use. My little boy was sleeping better and happier during the day in one week. Seema also spoke to me like she knew me and offered me reassurance when I needed it. We live on opposite sides of the planet and Seema was still able to help us via phone, WhatsApp, messenger and email – how flexible is that! I am so lucky to have ‘met’ you and so so grateful. Thank you Seema, you are an absolute star’’.


‘’My 7 month old at the time wouldn’t sleep longer than a 2 hour stint at a time at night. He also wouldn’t sleep in his cot in the day only in his pushchair and he couldn’t self settle. Seema was amazing, the support was out of this world. I have learnt so much. We tried space soothing or controlled crying. I can’t believe it worked. After 3 nights Tennyson slept from 1830 until 4am. We then worked on leaving him to cry when he woke in the early hours through to 0630. This worked. I’m shocked hie good this is. He now sleeps from 7 ish through to 0630 ish. It’s changed our life. Since starting this and realising he can settle himself, he also sleeps in his cot fir his 30 minute morning nap and 2 hour lunchtime nap. I now feel confident leaving him to cry for an agreed time.  I only required Seema’s help for 13 days and everything I wanted to achieve I gave.  Massively recommend Seema. Thank you so much!!!! Xx”


“I worked with Seema to get my 2 year old to sleep on his own. We were going through a nightmare of making him sleep and in turn my son getting overtired. I was quite concerned how to sleep train my 2 year old who can sense independence and emotions. Seema came into our lives at a very desperate and significant time where we needed the help she gave. Seema is very warm and easy to speak to. Seema provided a lot of confidence and reassurance to begin the sleep training process. She understands the needs of not just the child but the family as well. She also offered different methods to sleep train our little one in a way that was most comfortable with us. From the initial set up of the room to sleep training and clarifying on how to take this further Seema was patient and spontaneous with her responses. We as a family are really grateful and appreciate all the help from Seema. I really recommend her. Thanks Seema.”


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